June is Seniors' Month in Newfoundland and Labrador. It is an opportunity to shine a spotlight on the many contributions of seniors. Seniors' Month is also a good time to recognize the important role of communities in promoting age-friendly living.
During this month we especially encourage all older adults to remain active and engaged. To help with this the Government of Newfoundland and Labrador, ParticipACTION and Recreation NL have partnered to develop educational resources to motivate people to be more physically active throughout their day. Information to help you move more and sit less can be found at: http://www.recreationnl.com/older-adult-toolkit/. Spread the word!